Learning the Brain Foods Boogie

Here is a simple way for kids to learn some healthy food choices.

Kids love rhymes, songs and jingles.I taught my daughter this game in ten minutes. With a few reinforcing repetitions, she can still reel that list of healthy foods off weeks later. Be sure you look at the link in this brain nutrition article for information for healthier eating. It includes ideas for breakfats, snacks, and lunch boxes.